TingEase is a gentle companion for quiet nights and focused days — seamless soundscapes, personal frequency matching, and plain-language guidance for making peace with the ringing.
Rain, ocean, wind, stream, and calibrated noise — synthesized in real time, so there are no loops, no seams, and nothing to download.
A guided three-step matching flow locates your tinnitus pitch, then gently notches it out of whatever you listen to.
Mix multiple sounds, set a sleep timer with a slow fade-out, and keep playback going in the background with lock-screen controls.
Short, friendly articles about habituation, sleep, and sound therapy — written to reassure, not to alarm.
The latest 10 pieces from our in-app library — short, calm, and written in plain language.
Tinnitus is a sound your brain creates, not a warning from your ears — and it is far more common than you might think.
The early days are the hardest part for almost everyone. Here is what is normal, what helps, and what usually happens next.
Your brain amplifies sounds it tags as important or threatening — understanding this loop is the first step to quieting it.
Your brain already tunes out countless constant signals every day — and with time, it can learn to do the same with tinnitus.
"Kidney deficiency" and "liver fire" scare a lot of people with tinnitus — a calm look at what these ideas mean, and what they don't.
Fear makes tinnitus louder, and louder tinnitus makes fear stronger — here is how the spiral works and how to step out of it.
Almost everyone with tinnitus has days when it is suddenly louder. Here is why spikes happen, why they pass, and how to ride one out.
Total silence makes tinnitus the loudest thing in the room — gentle background sound gives your brain something kinder to rest on.
Notched sound removes a narrow band around your tinnitus frequency from what you listen to — an idea some research has explored and some users find helpful.
Night is when tinnitus feels loudest — a softer bedroom soundscape and a calmer wind-down can change your relationship with bedtime.
Read the full articles — and more — in the TingEase app.